1:1 Functional Nutrition Coaching
Personalized, root-cause support designed to help you understand what your body needs and how to nourish it. Together, we’ll create sustainable changes that support long-term health and lasting wellness.
How it Works
Book a Discovery Call
A brief call to learn about your goals, outline the process, and confirm we’re the right fit for personalized care.
Complete Intake & Labs
Submit your health history, and when appropriate, we’ll order targeted functional lab testing specific to your needs.
Initial Deep-Dive Session
Review patterns, discuss your symptoms, and establish your first steps while waiting for lab results (if ordered).
Personalized Protocol
Receive a tailored nutrition and lifestyle plan, including meal guidance and strategic supplementation when needed.
Coaching & Refinement
Bi-weekly follow-ups support consistent progress, habit-building, and refined protocols as your body begins to shift.
Sustain & Thrive
Gain clarity, confidence, and long-term understanding of what your body needs to maintain meaningful wellness.
Our Packages
The Core Wellness
Reset
DURATION: 3 MONTHS
Women seeking a foundational functional reset with personalized nutrition, lifestyle planning, and guided support
WHAT’S INCLUDED:
Certified Nutrition Specialist (CNS)
75-min CNS Intake
Basic blood chemistry panel (thyroid, nutrients, glucose, inflammation)
ReeVue Resting Metabolic Rate (RMR)
3 × 45-min follow-ups with CNS
Foundational nutrition & lifestyle plan
Professional-grade supplement recommendations
Limited Messaging Access (CNS only)
Core resources (handouts, sample meal plan)
$2,500 (Pay in Full)
or $900 × 3 months
Advanced Functional Healing
DURATION: 6 MONTHS
Women seeking deeper diagnostic insight with tailored nutrition, supplement guidance, and step-by-step healing
WHAT’S INCLUDED:
Certified Nutrition Specialist (CNS)
75-min CNS Intake
Expanded testing: GI Effects stool test + metabolic & blood chemistry panels
ReeVue RMR
7 × 45-min follow-ups with CNS
Comprehensive meal & supplement plan tailored to labs
Practitioner-grade supplement protocol + exclusive discounts
Standard Messaging Access (CNS only)
Expanded resources + progress tracking tools
$4,200 (Pay in Full)
or $775 × 6 months
Executive VIP Concierge
DURATION: 6 MONTHS
Women seeking full clinical integration with advanced testing and dual-provider care
WHAT’S INCLUDED:
Certified Nutrition Specialist + Nurse Practitioner (NP)
75-min CNS Intake + 60-min NP Intake
Full functional testing suite:GI Effects + metabolic panel + hormone or micronutrient testing + NP lab evaluation
ReeVue RMR
7 × 45-min CNS sessions + 2 NP follow-up (Month 3 and 6)
Full 360° lifestyle plan: nutrition, stress, sleep, and hormone support
Practitioner-grade supplement formulary + custom starter kit
Priority messaging with CNS & NP team
Full suite of VIP handouts, guides, and tracking tools
$7,500 (Pay in Full)
or $1,350 × 6 months
Quarterly Functional Wellness Maintenance Program
This quarterly maintenance program is designed to help you sustain your progress, keep your body balanced, and make small adjustments as life and health evolve.
You’ll receive periodic check-ins, plan updates, and continued access to professional guidance — without the intensity of an active protocol.
Quarterly Review & Plan Refresh (Once per Quarter)
Investment: $350 per quarter - (autorenews quarterly)
Purpose: Reassess, recalibrate, and refine your plan.
Includes:
45–60 min virtual session every 3 months
Review key markers: symptoms, energy, digestion, lab results (if applicable)
Identify what’s working, what’s changed, and where to adjust
Update nutrition, personalized supplements, and lifestyle plan accordingl
Updated quarterly roadmap or “maintenance summary” email protocol
Between-Session Support (Minimal Access)
Purpose: Provide light accountability and peace of mind.
Includes:
Optional email/message check-in (1–2 per quarter)
Access to your client portal and resources
Priority scheduling for lab reviews or mini-sessions (as needed)
Annual Reassessment (Every 4th Quarter)
Purpose: Step back and look at the big picture.
Includes:
Review year-over-year progress, labs, and trends
Revisit long-term goals and determine whether to:
Continue maintenance
Restart a focused protocol
Transition to “as needed” sessions
This program is ideal if you:
Have completed your initial functional nutrition protocol package
Feel stable and want to maintain results
Prefer expert oversight without frequent sessions
Want accountability and fine-tuning to stay in alignment with your body’s needs as your health continues to evolve
CULTIVATE BALANCE
Daily Habits, Lasting Wellness:
A Balanced Approach to Health
True wellness isn’t built overnight—it’s cultivated through the small, intentional choices we make every day. By focusing on simple habits, you can create a balanced foundation that supports your health for the long term.
NOURISHMENT DESIGNED FOR YOU